Wilful forgetting becomes habitual forgetting.

Everyday I work things out afresh, riding roughshod over what I’ve ‘decided’ the previous day, which I convert into an onerous todo list. And then, when I look at list to see what I should do, I lose the reason to do the action on the list. But the obligation remains, weighing heavy on me as a meaningless chore that must be done, so I leap on the freedom and freshness of the thing I’ve just worked out and forget the list and wander further away from coherence. I do this everyday! Bluddyhell!
It’s always ‘feel good today  and defer obligations for tomorrow when I can forget them or avoid them when new optimistic things come along
So wilful forgetting becomes habitual forgetting.