Sunday, 3 September 2017

2 Rats

Practising balance and stillness in the park- I was approached by 2 big  inquisitive rats this morning- 

This park has loads of vermin lurking. If your noisy they stay hidden and you'd never know. 

But balancing on one leg, the  stiller I am, the more nervousness rustling, rattling and rats I sense.

I am discovering the benefits of stillness and quiet - it is NOT being passive; it is actively listening. 

If you are making less noise then the world around you, 

comes out to play ...

Thankyou oh yukky rat

but stay away 

from me

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