Practising balance and stillness in the park- I was approached by 2 big inquisitive rats this morning-
This park has loads of vermin lurking. If your noisy they stay hidden and you'd never know.
But balancing on one leg, the stiller I am, the more nervousness rustling, rattling and rats I sense.
I am discovering the benefits of stillness and quiet - it is NOT being passive; it is actively listening.
If you are making less noise then the world around you,
comes out to play ...
Thankyou oh yukky rat
but stay away
from me
Thankyou oh yukky rat
but stay away
from me
No comments:
Post a Comment